Join my 16-Week, 1:1 Personalized Whole System Health Coaching Program for Healthy Aging, Resilience & Vitality

Enter your email to secure your exclusive early-bird spot and get insider updates on the next launch. You’ll be able to book your discovery call starting in March 2026. This way we can meet, review your goals and where you’d like to be, and make sure we are the right fit and I am the right coach for you! Never any pressure to work together unless it’s a HECK YES for you! But if you are in, I will be your teammate through it all and love working with women who truly want to change! 💪🏻🎉

Transform Your Metabolic Health. Reclaim Your Energy.

The 16-week/4 month Cardiometabolic Health Coaching program is designed for high-achieving women who are ready to take a proactive, functional approach to metabolic health, blood-sugar, detox, and longevity.

This is not a “diet plan” or “weight loss” program”. It’s a science-backed system that helps you restore whole system health & resilience, one habit, one biomarker, one week at a time.

Join my updated program (better every launch, as I take client feedback and modify for each round) that has gotten hundreds of women amazing results over the years. The last launch was the most successful client results to date, and I'm so excited to share this offer with those of you who are ready to get serious results in our time together!
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I want to TEACH you how to approach health with more efficient strategies vs. reliance on me. I want you to learn to work smarter, not harder for your health.
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This process requires that we work WITH our bodies and cycles (vs. against them), and pay attention to your ENTIRE system (vs. only seeking to change a single metric, like weight loss).

  • Personalized data-driven coaching using feedback tools like Oura Ring (not included, optional- but very helpful), 3 months CGMs (included), Viome testing (included, $300 value), a body composition tool to assess progress, and we closely track various metrics relevant to your goals!here is NO requirement to use any of the tools, everything is up to you.
  • Options to include additional blood/lab testing if we identify an area where that could be helpful to explore further (Add-ons, as appropriate); Function Health is one service used most often by clients in our work together.
  • Functional-medicine guidance to support metabolic health, blood sugar, energy, sleep, recovery, and stress resilience
  • Step-by-step accountability from Ashley Taylor Haupt, daily *unlimited* support between calls where we check-in and share updates between calls. I respond within 48 hours, and take weekends off. Sometimes I reply more often, but this is the expectation.
  • A personalized 16-week roadmap to elevate your health from reactive to resilient.
  • There are 12 weeks of content in the 16 week program. Each has a theme that relates to cardio metabolic health and the major pillars of functional medicine health coaching.
  • We have 10 calls in total. We start with weekly for the first 4 weeks, and move to bi-weekly after this. There is a longer call for initial call, midpoint check/in, and final session. Calls are 45 min (budget for 60 min, just incase).
  • 1st, mid-point, and final calls are longer calls (75-90 minutes) for the baseline, mid-point, and final check-ins/sessions.
  • Access to Resource Library on Healthie, even after program ends.
  • Resources made per request for clients if it is something that would benefit your health specifically!

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Be the first to know when enrollment opens — and receive an exclusive early-bird discount when you join from this page!

The Spring 2026 launch begins the in the first week of the month, on April 6, 2026.

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Spaces are limited to ensure a high-quality, personalized, VIP experience for every client

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Early access subscribers below will receive first priority invitations and an exclusive discount for signing up early (for the pay-in-full package).

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